nhu3507 2/27/2025 2:11:34 PM

Stress Management Tips

 Feeling overwhelmed? Managing stress is crucial for maintaining both mental and physical health.

Stress Facts: Did you know that over 50% of people (7)_____ from high levels of stress? Chronic stress can affect your overall well-being and lead to fatigue.

Steps to Manage Stress:

  • Practice deep breathing! This simple technique can (8)_____ calmness and lower anxiety.
  • Stay active! Exercise helps reduce stress by releasing endorphins and boosting (9)_____ mood.
  • Get organized! (10)_____ letting stress build up, manage your time and tasks effectively to (11)_____ feeling overwhelmed.
  • Seek support! Talk to friends or a counselor if you're feeling (12)_____ by stress.

Question 7A. suffer         B. enjoy         C. recover         D. lower
Question 8A. protect        B. promote         C. avoid         D. decrease
Question 9A. overall         B. temporary         C. low         D. minimal
Question 10A. On account of B. Despite         C. Instead of        D. Due to
Question 11A. avoid         B. beg        C. delay        D. postpone
Question 12A. defeated         B. distracted         C. relieved         D. relaxed

Đề thi thử TN THPT 2025 - Cấu trúc mới - Môn TIiếng Anh - Đề 2 - File word có lời giải